Blog

Grass pollen – just when you thought it was safe to go outside.Spring is over and you are rejoicing because allergy season is coming to an end. Summer is in the air. You step outside and ah chooo…. … read more

Allergy myths – what is true and what is false? Every time you turn around someone you know is complaining about being allergic to this or allergic to that. Hay fever alone now affects close to 6 … read more

Does Honey really help alleviate pollen allergies? It sounds like a win/win situation. Sweeten your teas and muffins with honey and cure your allergies at the same time but the truth of the matter … read more

For the love of muscles and joints I Hope You Dance. Did you know improving muscle tone and joint mobility doesn't have to mean revamping your entire lifestyle? Sometimes all it takes is a few min … read more

Pollen Allergies – Which trees make me sneeze?Pollen allergies and the trees that make us sneeze are the trees without showy flowers which are wind-pollinated. Their pollen is light and produced i … read more