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When Allergies get in the way of horseback riding for both the horse and the rider For ten years I owned and operated a working horse farm. We taught lessons, offered trail rides, birthday … read more

Joint pain and what your body might be trying to tell you. As we age, we become more aware of the pain in our joints, like fingers that don’t want to grasp or knees that don’t want to ben … read more

Spring allergies for where you live – whether you live in the best or worst cities for allergies? If you suffer from spring allergies and you live in one of the following cities your sneezi … read more

What is Osteoporosis? Osteoporosis is a medical condition that stems from loss of tissue, usually as a result of a calcium or vitamin D deficiency or hormonal changes. Your bones become fr … read more

Learn How to Keep Your Brain Sharp as we Get Older How many times have you heard the expression, “I must be having a senior moment”? Loss of brain function as we age is normal but that does … read more